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When Rest Doesn’t Work - Rebuild Your Daily Rhythm

Monday morning 9.30 - 11.00 am - Yoga for Women's Health - Apr 13th - Jul 6th 2026

Wednesday evening 7.30 - 9.00 pm - Yoga for Stress Release - Apr 15th - Jul 8th 2026

Friday morning 9.30 - 11.00 am - Yoga for a Strong Core - Apr 17th - Jul 10th 2026

Restoring Digestive Rhythm — 1:1 - A five-week supported process to improve digestion

Ayurvedic Spring Cleanse - A Gentle 7-Day Reset from Winter Heaviness to Spring Energy

I Just Want to Sleep - Masterclass

Back to Rhythm - A 12-week Ayurvedic programme to rebuild energy, digestion & emotional balance

Yoga Teacher Mentoring with Katja Patel

Stress Less, Live More: Daily Ayurvedic Habits for Busy Lives