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Hands-On Ayurvedic Spring Cooking Workshop

Monday morning 9.30 - 11.00 am - Yoga for Women's Health - Jan 5th - Mar 23rd 2026

Wednesday evening 7.30 - 9.00 pm - Yoga for Stress Release - Jan 7th - Mar 25th 2026

Friday morning 9.30 - 11.00 am - Yoga for a Strong Core - Jan 9th - Mar 27th 2026

I Just Want to Sleep - Masterclass

Back to Rhythm - A 12-week Ayurvedic programme to rebuild energy, digestion & emotional balance

Restoring Digestive Rhythm — 1:1 - A five-week supported process to improve digestion

Yoga Teacher Mentoring with Katja Patel

Stress Less, Live More: Daily Ayurvedic Habits for Busy Lives